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Burnout, Stress, and Self-Care

  • 03/20/19 6:00 PM - 8:00 PM

Registration Deadline: 03/13/19 5:00 PM

Location: SAL Family & Community Services Business Administration Office,
4210 44th Avenue,
Moline, IL, 61265

Category: Other

The topic of burnout is of great importance because many of us in this field give so much of ourselves to others that we have nothing left, either for ourselves or for those who are closest to us.  This training will focus on recognizing the signs and symptoms of burnout, how you can help yourself and others who are struggling with burnout and also take a look into self-care strategies that can assist you to refocus and refuel.
Trainer: Cameron Johnson, Caregiver Connections
Gateways Content Areas: E-Interactions, Relationships & Environments; G-Personal & Professional Development
CDA Content Areas: 1-Health & Safety; 2-Physical/Intellectual
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