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How Mindfulness Helps Your Brain

  • 12/16/25 12:30 PM - 1:30 PM

Registration Deadline: 12/14/25 11:59 PM

Category: Other

What is mindfulness? How can you practice it in the classroom? Can you teach it to the children? Come get the answers to these questions and talk about what you are already doing to take care of yourself and protect your brain from toxic stress. 

Trainer: Melissa McNicholas, Infant/Early Childhood Mental Health Consultant | Caregiver Connections

**Participants will receive a free training resource, Peaceful Like a Panda: 30 Mindful Moments!**

Location: Zoom

CDA Content: Area 3

Gateways Content: Area B

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